Well this is an interesting question. Normally I try to add some humor into these discussions, well, they really are essays. So I really should refer to them as such, so if I don't forget maybe I will start doing just that. Aside from the humor aspect to the title, it is a real deal, the nude beach and high cholesterol do have a point of meeting, along with another factor and that is Vitamin D. So stay with me here. I am not just spewing out some junk ideas here, this is a real deal. For those that don't like reading a lot of details, I will just give you the bottom line, that being this; If your Cholesterol is high that is a clear sign of a Vitamin D deficiency. So the clear cure to high cholesterol is the pathway to restoring your Vitamin D deficiency.

Now for those who like to see the whole picture, here goes. Cholesterol is the precursor to the process of Vitamin D production and utilization. You might be very close to being spot on the money when you say that cholesterol is the...

For those in the Great Western US are likely not doing so good with their gardens this year. It's that thing with water than is making it a rough go. For those that are facing the drought issue, then we can only do the best we can do and that usually isn't much. In in some parts of the world, a lack of water isn't the issue, too much water. But for the lucky few that has just the right amount of water, well, you are very fortunate. Anyway, lets look at what most everyone can do.

The normal course of life for gardeners is to put all of their nutrients down at the beginning of the season, usually before planting, then work them into the soil. If this is what you did, then well, just move on. Because doing that is not the best way to do things. Yes, you should put some nutrients in at the beginning of the season, but feeding your plants several times through out the season is what works best. This comes in two ways, One way is to put nutrients down onto the soil and slightly work them...

Several weeks ago I did an article about weight loss and as it was evolving into an article that was getting too long, I figured that I should do it in 2 parts, at least, lol. So here goes the second part, as in the rest of the story.

One of the biggest struggles with losing weight is being consistent in what you are doing. This isn't only saying timing is that consistency, but all things that you do will contribute to the whole. This helps to over come the Trans-generational issue that we talked about in the first part of this series. Over a several year period of time I have looked into this idea and honestly, I have not found very many people that do not have ancestors that suffered from hunger that lead to starvation of a number of key nutrients that would fit into this concept. In some families it is not very wide spread but in some families it is applied almost to everyone in the family. The key here is "key nutrients". Most of these families usually had something to eat, but...

Today we want to look at a serious issue that a lot of people have an issue with, the effects are widespread and is not just a simple situation to deal with. So what is this issue that I refer to? Weight gain and weight loss. Obesity is rampant in our society today. A lot of people know full well that they have the answer to this and can solve the deal if they would just listen to their ideas. At least they have bragging rights as to how much weight they "Once" lost. The people being told the story are wondering if this blimp is really the actual person that lost the weight. Pretty much most of these ideas are simply a "Selective Starvation" type of model. This model is essentially a removal of certain nutritional elements, which results in weight loss. Once the people leave this diet, they gain their weight back and with vengeance. Great program, right? So the question goes begging, was this really a weight loss program or simply a starvation period of time with an introduced...

Hi Everyone,
It has been a while since I last made a post here. I would like to bring you up to speed on a few things. In working with the oils as we see fit, ie; doing our own thing, it allows us to move things to a higher level. One of these higher level things is what I have made mention about is the Brain Balancing Program. This is essentially a series of essential oil blends that we are using to balance out not only the brain but the whole body. In working with the so called lab rats in testing these oils, many people really like to stay with the just the first in the series. I ask them why and they all say about the same thing, which is; Hey, this just makes me feel a lot better. They go on to describe how they feel their minds are clearer and their thinking is much clearer as well. None of this brain fog stuff. They feel that their digestion is much better, bloating is down and many other things along these lines. The first part of this program consists of 4 oil blends. I...

When it comes to the internal use of essential oils, we see all sorts of ideas. We see some groups that only say that you should only smell essential oils. Some groups will say well, you can smell them but also apply them to the skin. Then other groups will say, yeah, so the smell and topical application but you can also ingest them too. Lastly we see some people that say yes, do all of those things plus, well, drink them too. Well they don't actually say "Drink" them, but the amount they suggest to ingest is about the same as drinking them, volume wise. IE: they advocate high use of ingesting. When looking at the topical only, they say, use 10 drops of this oil, 15 of this one and on and on, at the same time, and several times per day in some cases. This is akin to drinking them through your skin. So what is the deal with high use of essential oil, but internally and externally?

A number of years ago, as I recall it was about 2014 or so, the FDA came down hard on some people and...

Today we will be looking at the relationship of Manganese and Copper. Of course we have a lot of other elements that come into contact with these two elements. We have to mention these because of them being intertwined in the whole scheme of things. In this article I will be referencing salt as a.. well, for lack of a better description, a Vector of sorts, of these and other related elements.

When things are pretty much normal with the average human being and no real issues here, the average human will be carrying around 50 to 120 MG of Copper in their body system at any given time. These same people will be carrying around 10 to 20 MG of Manganese within their body system at any given time. By the way, I referenced mountainsinai.org to verify most of the technical aspects of this article. Several other reliable sources were also referenced to verify the technical information for this article. So basically it is rational to figure that the Copper to Manganese ratio is 5 of Copper to...

2nd. Quarter, 2021 Gardening Tips.

Well it looks like spring is really struggling to make it's presence known. One of the biggest concerns where I live is water. We don't know if we will have enough water to even plant a garden this year. Well, actually we can plant one, but the likelihood that it can make it through the summer without water is the big question. So when we face this kind of a situation, it might be worth the time to consider doing the container gardening stuff. We have a serious drought situation that we are faced with. It is going to be bad, did I mention BAD? For example, on my son's one farm, just up the road from where I live, the irrigation company normally allocates around 3 feet to the share on an normal average year. Plus they do a use or lose it, with the water from about a month or so before they start charging you for water. This year there is no use or lose it water and they have allocated  .47  feet of water per share. So it is not good for...