Likely the most important combination and all other nutrient functioning hinges on these 3.

I love to review articles that are related to our application of certain products. In this case it is about Caffeine. Recently in some of my discussions on elements of nutrition I have tried to explain some technical aspects of Caffeine and that Caffeine is simply Nitrogen. Yes, Caffeine is Nitrogen. This so-called “bad” element really is anything but bad in the strictest sense. For example, the air we breathe usually comes in at around 78% Nitrogen and 18% Oxygen and the remaining 4% is everything else contained in the air. 

As with most of these various elements, Caffeine has a bad rap and is generally considered to be addictive and is addictive in a negative addiction if you use any products containing Caffeine. Just keep in mind that this is somewhat of a confusing concept in that we need Nitrogen, read Caffeine, as nitrogen is a really important element in nutrition. However, the key here is, as with any element, to not overdo it or under do it. The key word...